This induction uses the common memory of a rainy day to link going into trance to a visualization of raindrops running down a window pane. Then the script uses as a deepener the memory of being in a car and uses the rhythmic swish of the wipers to induce a hypnotic trance.
This hypnosis induction is a pace and lead induction, so you need to be confident of your voice control, and it is essential that you are able to time it to their breathing.
A good induction to use as a lead in to any sort of journey metaphor.
|Are you ready to go into trance?|
|Good, then let's begin.|
|Now settle down... and prepare to go on a journey.... a journey of the mind...|
|That's good. Now just wiggle around in the chair and get really comfortable...||relax the body|
|Memory||I wonder if you remember a time long ago when it was raining?... remember at time when you were somewhere looking out at the rain falling... imagine now... rain on the grass... seeping into the earth... and rain on the window... and looking at the rain forming little trails on the window.... as the water slowly runs down... little drops forming little rivers... stopping and starting...||V||Dissociation|
|Now just close your eyes... and imagine that rainy day... with raindrops running down the window pane...||V|
|imagine following one drop as it goes down the window... and imagine that every time you breath out... that drop rolls down a bit further...||>||pace with breathing|
|and as it rolls down... you feel your self getting more relaxed...||D|
|and then with the next breath... that drop rolls down a little more... and you feel your yourself going down... relaxing a little more...|
|and focus on your breathing.... let every breath take you down... imagine with each breath more raindrops slowly trickling down... watching raindrop after raindrop going down .... joining and merging.... and going down gets easier and easier...|
|Memory||and as you are relaxing there now... think of anther time... in the passenger seat of a car... looking through the front window of a car... ... and watch the raindrops on the glass... and then the gentle swish of the wipers as they clear away the rain...|
|and feel yourself relaxing now... settling down in the passenger seat... each swish of the wipers making you feel more relaxed and sleepy now...||>|
|and with each breath imagine those wipers sweeping away the raindrops... and with each breath those wipers are wiping all your stress, all the tension... is getting wiped away now... relaxed and comfortable...||Pace with breathing|
|each stroke is wiping out ever thing and then taking you deeper... wiping away and taking you deeper.||Pace with breathing|
|Memory||and the heater is on...and you remember being warm and drowsy... the swish of the wipers and the thrum of the tires making you more tired...||V|
|and let that feeling take over now... allow yourself to go deeper and deeper... imagine being carried along... nothing to do, nothing to worry about... time to just let go and allow things to carry you along...||K|
|and every sound you hear takes you deeper... and each breath is making you more comfortable, more relaxed... more at ease...||A|
|[do a depth test]|