

A visualization and breathing induction based images of floating down a river into darkness while everything around you becomes quiet and calm and peaceful, ending on a dark sea of relaxation.
VISUALIZATION RELAXATION INDUCTION SCRIPT |
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| I wonder if you can imagine a river.... a wide dark silent river... now lie back... close your eyes... and think of that river... | Dissociation | ||
| and it's almost night... and the river is flowing through a city... and city is bright with lights... and there's traffic about ... and just imagine... if you can... that you are floating safe and secure on that river.... | Metaphor | ||
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| - - - - - The rest of this script is in the Hypnosis Inductions eBook - - - - - | |||
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| [either do a deepener, or a convincer and then carry on with the therapy] |