How to be Gay Sexual therapy
How to be Gay and comfortable with your sexuality
How to be Gay
How to be Gay
    Sexual therapy
How to be Gay
    Sexual therapy
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How to be Gay

How to be Gay

How to come to terms with Gay

This script is for gay people to come to terms with their sexuality, who need to accept that they are gay, and to feel good about being gay, and to face up to what being gay means for them.

This script will help with how to be gay, how to come out, how to adjust to being gay and come out of the closet.

It does not advocate a gay lifestyle, or suggest how to be gay, or tell gay people what to do. It strengthens the gay person, suggests ways of thinking about being gay, suggests that they have the resources to find a way in the world, how to be gay and succeed in balancing the needs and expectations of family, friends, lovers and gay feelings. Coming out, learning how to be gay, needs emotional strength. Sexual therapy can help the gay person to accept being gay, to embrace their sexuality, to see it as a point on a spectrum of sexual behavior that has no right or wrong.

This sexual therapy script is suitable for gay men and gay women. It suggests how to be gay and move on in life.

How to be Gay Hypnosis Therapy Script

 

Hypnotic Induction

   
  So settle back now, get comfortable... and close your eyes.....    
  Now take a deep breath, and hold it.... and .... just let it all go.... ahhhh...That's good...   Start releasing tension
  When you are ready.... take another deep breath...... and as you do... lift your shoulders up... and as you breath out.... let them slump down and relax.   Let go muscle tension
  Now lift your arms slightly.... and on the next breath out... let them drop down naturally.... and as those arms go down, relax your whole body   Let go muscle tension
  And I wonder if you could imagine what it would be like if your arms and legs had become so heavy ... that you just could not move them... that they felt as if they were made of lead... D Dissociation
  ...and just allow that heaviness to grow    
  ... and now I would like you to focus on your breathing.... just become aware of the gentle in and out of your breath... D Dissociation
  And as you think about your breathing... with each breath out... just allow your body to relax more... I Dissociation
  and you could become curious as to exactly how relaxed you can be...    
  ...and focusing on each breath out will let you relax and settle down a little deeper... each time you breathe out....   Deepening
  ...while you think about that....   Ambiguity
  and a little more relaxation after every breath... that's good.... D Deepening
  and continue breathing gently... relaxing....    
  And as an experiment, for the next ten breaths.... you could start counting each breath out... counting down from ten down to one.... as you breathe out... say the next number under your breath... or think of the next number... if you can... I Deepening
  allowing each breath to relax you more... and as you relax completely... as you say each number quietly to yourself... you might find that those numbers are disappearing....you may find it harder and harder to know what number comes next... and you can relax those numbers away... if you want to... those numbers can just disappear completely... with each gentle breath.... as you drift down and down... I Make the listener aware that they are in trance now
  And as you become aware of that at some level... that means that things are going exactly the way they should be...   Reassurance
  ... and your mind is opening now... D Seeding
 

Accept who you are

   
  Things have been changing in your life... you have come to a point in your life where it is time to take action...    
  a point where you decide to stop some things and begin other things...    
  You cannot deny to yourself who you are... at some point you have now accepted it... D  
  You cannot continue to deny to others who you are... this may be the time to leave all that behind you... D  
 

It is not your fault

   
  You are the way you are... you know you have always been that way... since your earliest days you have felt different... isolated...   empathy
       
  - - - - - - - - - - - - - - - -    
  The rest of this Gay Sex Counselling Script is in the Erotic Sex Collection    
  - - - - - - - - - - - - - - - - -    
       
  You have suffered so much in your life already... nobody knows the heartache and pain you have had to go through... and that has made you strong... that has given you the strength and courage you will need to go through whatever comes next...    
  You know that you have the inner resources you will need to succeed... to thrive in the new life you choose for yourself...    
  and when you start on your new path... you will be surprised at how many people want to help you... support you... to take you as you are... in whatever you choose.    
  Because it is up to you to choose now.... you can choose to stop living a lie... to be free...    
  and it is never too late to do the right thing... you can choose to be happy... to live fulfilled and proud of what you are and who you are....    
  You have the right to create the future you want... you deserve to spend as long being happy as did being unhappy...    
 

REORIENTATION

   
  And so with those thoughts in mind... in a moment you can count from five up to one in your mind... and when you get to one you will be back in the present, ready to start on a different path... walking proud and free in open air... and ready to enjoy a life fulfilled.    
  So when you ready... start counting from five up to one... now.