Stop Teeth Grinding

Hypnotherapy for Bruxism Script

Hypnosis can stop teeth grinding (bruxism). Teeth grinding happens in sleep. Teeth grinding symptoms include headaches, sore jaw, worn teeth. The underlying cause is anxiety. Often the habit of teeth grinding or teeth clenching started in childhood and the original anxiety has long gone, but the habit of grinding teeth remains. Hypnosis can stop Teeth Grinding by treating the anxiety, and also work directly on the physical habit and stop teeth grinding by subconsciously relaxing the jaw muscles during the night.

Hypnosis for teeth grinding works on the subconscious mind so that it becomes aware of when you are grinding your teeth and gently interrupts the grinding. Although you don't know you are grinding your teeth in your sleep, the subconscious mind does know, and the power of hypnosis works to prevent you grinding the teeth together during sleep.

Downloading the MP3 recording means there is no postage and no extra cost.

How it works

You can stop teeth grinding at night with this audio hypnosis treatment. Just download the mp3 file and play the recording as you go to sleep. The Stop Teeth Grinding hypnotherapy recording can be played on any CD player. Listening to the Stop Teeth Grinding hypnotherapy recording as you fall asleep has helped hundreds of people stop grinding their teeth during the night. The CD treatment consists of two gentle hypnotic inductions. One is to use during spare time to teach you how to relax. This deals with the underlying anxiety issues and helps you to relax more.

Then you play the Stop Teeth Grinding hypnotherapy recording as you are falling asleep and it gently teaches your subconscious mind to let go of any tension and to relax your jaw muscles. Relaxing the jaws takes all the pressure off your teeth so you get a better sleep and wake up refreshed. When you listen to the CD over several nights you mind gradually gets conditioned. Part of you stays awake and monitors what is happening with your muscles until they learn to stop grinding while you sleep.

Hypnosis is gentle, effective and has absolutely no side effects.